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Get Miss USA Pageant Bikini Ready with Josh Rogers - 11/2/20

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The Best Equipment for Your Small Home Gym, According to Top Fitness Pros - 5/17/20

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Even as quarantine rules begin to lift, the social distancing situation means many people are continuing to mostly stay at home—or at least continuing to exercise at home. To make sure you’re equipped for the long-haul, I turned to some of my favorite experts to recommend the best equipment to create a small home gym. (Sure, I could have done this sooner, but hey, I had quarantine brain!) Whether or not you plan to hit an exercise class in the coming months, it may make sense to shop for some gear. Home workouts can be a great supplement to studio and gym workouts when you don’t have enough time to devote to a class. A small home gym can also save you money compared to taking classes or paying a for an annual gym membership. So if you just need one piece of equipment to round out what you have or you’d like to create a fully functioning small home gym, you’ll want to check out my expert picks! ... READ MORE >

Personal Trainer Josh Rogers 1/23/19

WSMV News 4 Nashville - 1/23/19

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Josh Rogers was voted in the third spot for the Top Fitness Trainers of 2018. He has worked with celebrities such as Victoria Secret Model Sofie Rovenstine, Olympic Gold Medalist Shawn Johnson and Savannah Chrisley! He has also trained several current and former Miss USA and Miss Teen USA titleholders such as Miss Tennessee USA 2019, Miss Pennsylvania USA 2018, former Miss USA 2007 Rachel Smith and more! ... READ MORE >

Josh talking about Health/Fitness & Whole Body Cryotherapy

104.5 “The Zone” - (skip to the 35:20 mark)

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Josh named one of the “Best Personal Trainers of 2017”


Josh Rogers co-owns RESULTS Fitness in Nashville, Tennessee, and his results-driven training regimes make him the go-to trainer for countless girls in the pageant world. Rogers has helped many titleholders rock the stage during their state and national pageants, and his success is well known throughout the United States.

One nominator wrote, “Josh is the perfect balance of work and play. His workouts are no joke, but he makes them fun so I don’t lose motivation. He has produced many winners and was responsible for the best body I’ve ever had. He becomes a friend to all he works with, and all too deserving of this award.”  CHECK OUT THE FULL LIST >

Josh provides perspective of sharing health tracker data with your insurance company

News Channel 5 Nashville

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Josh named one of the “Best Personal Trainers of 2016”

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Josh named one of the “Best Personal Trainers of 2014”

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Josh is featured in Unite Magazine


Josh is quoted in article

When you walk around campus at BC, you are bound to see the reflective “stylized A” on the back of workout gear everywhere you look.  I won’t lie to y’all, a couple years ago I was pretty skeptical—I didn’t understand the prices or the obsession—and if you’ve heard the negative press that Lululemon has garnered over the past year, you might be skeptical too.  I spoke with Josh Rogers, a Lululemon ambassador who also holds the title of co-owner of Results Fitness in Nashville, TN, a kick-ass trainer, and all around wonderful guy.  Josh promises, “After you wear it once, you'll never work out in anything else!”  If that’s not endorsement enough, I’m here to give you five reasons why you should consider Lululemon a worthwhile brand. ... READ MORE >

7 Gimmick-Free Tips For Getting Bikini Ready

WSMV Channel 4 - More @ Midday


Spring is a short 20 days away, which means you’ll no longer be able to hide your flab under leggings and sweaters. But fear not, dear readers, we spoke with Josh Rogers, an official personal trainer for the Miss Universe Organization, for 7 no-B.S. tips to get your body bikini ready. Warning: It will not be easy. You will have to work out. You will have to cut out sweets. But like Kate Moss said, “Nothing tastes as good as skinny feels,” and if you take these tips seriously, you’ll be ready to strut across a stage in teeny bikini like Josh’s clients. See them all in the slideshow... READ MORE >

Josh Rogers of ENERGY FITNESS by Josh on Channel 4--More @ Midday

Josh Rogers on Channel 4--More @ Midday

WSMV Channel 4 - More @ Midday


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