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EXCLUSIVE WORKOUTS

you can't get anywhere else.
When you want, how you want.

START YOUR 4 WEEK BODY TRANSFORMATION TODAY!

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My goal with this four-week, affordable workout program is to bring fitness to you in the comfort of your own home.

Our busy schedules can make getting to the gym impossible some days, so why not bring the gym to you? All you need is access to the internet, free weights, a resistance band, an exercise ball, jump rope, and a positive attitude.

JON MEACHAM

Political Historian/Author/TV Personality

While I am hardly a good advertisement for Josh’s undeniable skills, I am a devoted admirer of his holistic and effective approach to fitness. With grace, insight, and humor, he does remarkable work—because if he can get me to pick up a weight, he’s doing something no one has managed to do since the Carter administration. Highly and unreservedly recommended!

ASYA BRANCH

2020 Miss USA

My workouts with Josh, both in person and on his app, helped me rock the swimsuit competition at Miss USA! Thanks for being a part of my journey to the Miss USA crown, Josh! You’re the best!

TODD & SAVANNAH CHRISLEY

Reality stars of the hit USA network show “Chrisely Knows Best”

We love our weekly workout sessions with Josh! It’s obvious why he has been voted the “Best Personal Trainer” in Nashville for the past four years. However, we love his personality and spunk even more. We consider him a part of the Chrisley family.